Energy Load Index

How much is your
energy system
actually carrying?

12 questions designed for leaders, founders, and investors who already know something is off — but haven't named it yet.

12 questions Under 4 minutes Immediate results
What you will learn
Your energy load score across four dimensions
Which patterns are costing the most right now
What your nervous system is likely experiencing
One concrete action to take this week

Original instrument © Pausa 2025. Not a clinical diagnostic. Free to use — no login required.

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Calculating your score

Reading your responses across four energy dimensions — cognitive, physical, emotional, and purpose.

Pausa Energy Load Index
Score: / 48  · 

Your four dimensions
What this means for you
What is likely happening right now
One action this week

The Pausa Energy Load Index is an original proprietary instrument © Pausa 2025. All rights reserved. It measures perceived energy load and is designed for leaders, founders, and investors in high-pressure environments. It is not a clinical diagnostic tool and does not replace professional medical or psychological assessment. If your results indicate significant distress, please consider speaking with a qualified professional.